Speed On Skills
STPO + Optojump

Optojump Measures. STPO Lets You Apply The Next Rep, Precisely.

Optojump is the reference for step analysis: contact time, flight time, step length, asymmetry, to the millisecond and the centimetre. It tells you what happened. With STPO you apply the next rep and your whole planned progression, precisely, from the same numbers. Optojump checks it.

What Each One Does.

OptojumpSTPO
MeasuresEvery step on the bars: contact, flight, length, speed, asymmetry. About 1 ms and 1 cm.The run from a phone clip, or from your Optojump file. Block averages over the trial.
Live cueAsymmetry colours and a fixed metronome: one beat for everyone.A time for every step and every phase, in audio and video, tailored to the athlete.
SpaceWhere the bars are.Cones and marks that change rep after rep.
Next repSet by the coach, after reading the numbers.A tailored progression in micro-doses; one click sets the intensity.
Skill and focus—3-in-1: technique, physical load and attention in the same rep. The athlete self-corrects into flow.
CheckThe reference.Optojump checks it: prescribed against done.

Optojump features as published by Microgate (seen 27 Oct 2026). STPO needs no new hardware: it works with the tools you already have.

Together, In Three Steps.

1
Decode.

Optojump, or a phone clip, gives the athlete's real step times and lengths today.

2
Set.

STPO builds the next rep just above that level: cues on time, marks on space.

3
Check.

Optojump measures the rep. Prescribed against done, rep by rep. The dose moves up, or down.

What The Research Says.

Phone video now matches Optojump.On step time, step length and frequency, with the closest agreement when steps are averaged over a trial.
The next step is open.No paper yet tests prescribing the next rep from measured steps. It is a study STPO can lead, with a lab, a federation or a brand.

Sources: Dennison et al., International Journal of Sports Science & Coaching, April 2026 (phone video vs Optojump); Nicholson, Bissas et al., IJSSC 2025 (Optojump vs force plates).

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